Your targets come from your body composition and your lab results. Then you get feedback on what you actually ate — as often as every two weeks, or more.
Your protein, calorie, sodium, and fibre targets are set from your InBody results and your labs — your muscle mass, your visceral fat, your A1c, your blood pressure, your kidney function.
You log what you eat. The system compares it against those targets and returns the difference in plain terms: where you fell short, where you overshot, and what to change this week.
The value is frequency. A quarterly appointment can't catch a habit forming. Every-other-week feedback can — and you can run it more often if you want.
A new diagnosis. Food you grew up with and aren't willing to abandon. A household that eats one meal together. A relationship with eating that an app is the wrong tool for.
Those conversations happen with a person, in the office or by video.
Most patients use both — the software for the fortnightly correction, the dietitian for the decisions that need someone to think alongside them.
Either way, this runs against your medical chart. Recommendations account for your kidney function, your medications, and your conditions — which is the part a consumer nutrition app structurally cannot do.
InBody and blood work establish where you're starting — muscle mass, visceral fat, glucose, lipids, kidney and liver function.
Those results set your numbers. Protein high enough to protect muscle while you lose fat. Sodium set against your blood pressure. Everything conditioned on your actual diagnoses.
You log; you get the gap analysis back. Small, specific adjustments — not a new diet every month.
Back on the InBody. Did muscle hold? Did visceral fat move? The targets get revised from the new numbers.
Book a first visit and we'll take a full baseline — body composition, liver, and labs — before anything is prescribed.
So we know whether to hold a near-term slot for you.
Pick as many as apply. This tells us how to run your first visit.
A first visit usually needs to be in person — that is when we take the baseline measurements. Follow-ups can be either.
Our office will call you back to find a time. Nobody else sees this.
Someone from the office will call you back, usually within one business day. If you'd rather not wait, the front desk is on (508) 820-8332.
